This all-levels Vinyasa Flow is the perfect way to reset after a long week and step into your weekend with clarity and intention. Guided by breath and grounded in presence, this 60-minute class offers you a dynamic and soulful experience that builds strength, enhances flexibility, and encourages inner balance.
Reset with Mendy Desir after a long week in our 60‑minute Vinyasa Flow — guided by breath, rooted in presence. Build strength, flexibility, and inner balance while stepping into your weekend with clarity and intention. Sign up now to save your spot!